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REGULATENERVESSTEADYSOOTHEBREATHANCHORRESETVAGUSCALMSAFE
M
S
H
N
B
V
A
N
C
H
O
R
D
E
E
D
N
A
S
A
F
E
E
S
V
V
Y
R
E
G
W
N
B
S
K
D
X
R
X
A
J
U
L
Y
E
Y
H
M
T
E
Y
F
L
S
E
T
E
N
W
G
Y
N
P
E
T
A
L
U
G
E
R
K
H
E
S
J
K
X
K
V
K
X
E
I
I
T
Z
O
W
Y
D
A
E
T
S
T
I
X
A
E
O
C
F
I
Q
D
D
F
B
W
E
E
A
T
B
F
U
L
L
D
F
S
X
L
R
U
H
G
P
O
S
N
L
E
M
E
F
B
D
E
N
M
Y
E